The best strategy for losing weight: a beginners guide
Email 2 -The Secret to Revealing Abs
Have you ever heard Abs are made in the kitchen? Yes, that is true. I spent about two years trying to get a 6 pack by doing crunches and the ab machine at La Fitness. I literally stacked that thing and repped it out. Then checked the mirror and…no abs showing 🙁 But if you punched my stomach it was hard – so what was the problem? Well…there was this annoying layer of fat covering my abs and you likely have that exact same layer. Ironically, even though you may not have done tons of ab work, you also have a 6 pack underneath that fat. So, if you want abs to show, it’s time to SHED THE FAT!!!
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