The best strategy for losing weight: a beginners guide
This is my 8 week transformation. I always considered myself fit and athletic but never realized my full potential. I saw a post by Neil Parsont about his fitness journey and transformation. My jaw dropped. I contacted his fitness coach Zack Monawar to see if he’d develop a nutrition and workout plan for me. Zack lives in another state and I thought this would be a challenge but he is super responsive. Thank you so much – you transformed my life!