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Select the best fitness program for you

All programs are customized to your lifestyle and goals,
holding you accountable and guaranteeing results

If you are starting a health journey or you are currently deep into the world of fitness, we are proud to offer you the best workout app, alongside the best food tracking app, to make your goals simpler to achieve. Our 6-Pack Macros two-in-one app provides you with all of the information and tracking tools you need to maintain a positive, healthy, and safe journey toward your goals.

In addition to our app, we offer excellent personal coaching and group coaching opportunities providing you access to experts that truly understand the world of fitness and all of the important factors required to achieve your dream body. Meet our coaches and learn more about our group coaching options today!

6-Pack Macros

Our all-in-one fitness app features everything you need to make your health journey a breeze. We know that your body requires both proper nutrition and proper exercise to achieve your goals, which is why our app works as a nutrition and workout-centric application. By providing users with information on what to eat and which exercise to complete, we help increase your chances of crushing your goals in a sufficient time frame.

Our simplistic interface makes using the app easy, as you can quickly track your macros, calorie information, nutritional value, food consumption, workout routines, and so much more. In addition, the app features a macro calculator that allows you to enter your current stats, and we will provide you with a timeline for meeting your goals, whether you want to achieve them as soon as possible or you prefer a slow and steady approach.

WE OFFER TWO PLAN OPTIONS FOR OUR APPLICATION:

MONTHLY PLAN

$9.99 PER MONTH

YEARLY PLAN

$60 PER YEAR

You will receive a one-week trial completely free for signing up for any of our plans. Don't worry, you can cancel your plan at any time!

How Does The App Work?

We have based the fitness aspect of our application on a proprietary Harvard formula for calories burned during a workout. Our app has the user put in personal statistics such as height, weight, and job activity level, along with current exercise routine information such as workouts per week, workout types, and intensity levels. We will then ask you to enter your weight goals and whether you want to achieve them as soon as possible or have a few months to wait it out. Our app will then automatically customize the user’s workout routine and nutrition goals, making it simpler than ever to follow a successful routine for overall health benefits!

App Reviews

The Next Big Thing

This app is wonderful simply user friendly and much more accessible than other macro counting apps. The functionalities are limitless and the possibilities are endless. This app will get you from spring flab to summer shredded and leave you satisfied. I now have the perfect combination of a calorie counting app that comes with a wide array of tools to make my meal prep easier as well as sample workouts so I can be the next arnold shwarzenneger on the beach, thank you 6-pack team.

Greatest fitness app I’ve used

I’ve been struggling to stay consistent and motivated when it comes to my health, but that all changed when I found this app. Thanks to 6 Pack Macros, I’m able to truly prioritize my health and wellness, all from the convenience of my phone. Since using this app, I’ve found that I’m healthier and happier than ever before - definitely worth the download!

One stop shop

Honestly been looking for an App to keep a log of my progress pics and weigh ins. This app does exactly that. Also I am a very routine person so having the recipes saved on this app helps speed up the process when tracking macros. 10/10!

PERSONAL COACHING

Do you struggle with motivation, structure, and accountability? Personal Coaching is designed for individuals who need external accountability or extra attention. Your coach creates a custom workout plan based on your desired intensity, workout style, and duration. Nutrition plans are created with flexibility allowing you to eat at restaurants and enjoy holiday food without sacrificing progress. Your coach holds you accountable with daily text check-ins and weekly calls. Plans are updated monthly or as needed to help you achieve life-changing results!

FREE CONSULTATION

GROUP COACHING

Do you struggle with personal accountability and thrive in group settings? Group coaching is designed for people who work best on a team. One of our coaches creates a custom workout plan based on your desired intensity, workout style, and duration. Nutrition plans are created with flexibility allowing you to eat at restaurants and enjoy holiday food without sacrificing progress. You are invited to a private group chat to ask questions, share your progress and be accountable. This format is best for people who flourish in group environments!

GROUP COACHING

HELP ME CHOOSE

PERSONAL COACH GROUP FITNESS APP FITNESS
Custom Workout Programs YES YES YES
Nutrition Recipes YES YES YES
Precise Macros for Goals YES YES YES
Accountability DEDICATED COACH GROUP CHAT YOURSELF
24/7 Personalized Support YES NO NO
Personal Attention YES NO NO
Weekly Check-Ins YES NO NO
Pricing $150 to $1000/month $20 to $50/month $9.99/month or $60/year
PRIVATE COACHING GROUP COACHING APP COACHING

MACRO CALCULATOR

Calculate your exact macros and time to hit your goal

Uses a proprietary formula interpolated from exercise study data published by Harvard
  • Find out how many calories your workout and cardio burn based on your weight, duration and intensity level
  • Get the exact grams of protein, carbohydrates and fat to achieve your goal
CALCULATE MY MACROS

Download the

App