Calculating...
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Personal
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Exercise
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Results
Your Targets
![Protein](https://6packmacros.com/wp-content/themes/monawar/assets/img/pro.png)
![Carbs](https://6packmacros.com/wp-content/themes/monawar/assets/img/carbs.png)
![Fat](https://6packmacros.com/wp-content/themes/monawar/assets/img/fat.png)
![Calories](https://6packmacros.com/wp-content/themes/monawar/assets/img/calories.png)
Your Stats
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- Fat Burning Finishers
- 100+ Exercise Routines (home and gym)
- 40+ Recipes
- Exclusive Facebook Group
- Macro Tracker
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- $/month
Six Pack
Abs Routine
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Our Transformations
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dalton dinatale
![](https://6packmacros.com/wp-content/themes/monawar/assets/img/shannon-transform.jpg)
SHANNON DIJLAS
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neil parsont
Fat Burning Finishers
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- Maximize calories burned
- Improve cardiovascular health
- Finish workout with a pump
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Endorsements
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Justin Woodard IFBB PRO
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Burak King 1st PLACE NPC
100+ Exercise Routines
Includes a combination of gym, home, and body weight routines. They vary in difficulty to match all levels of fitness.
Routines can easily be modified in terms of sets, reps, and rest time to match your fitness level.
- $25
- FREE
![](https://6packmacros.com/wp-content/themes/monawar/assets/img/100-exercise.jpg)
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Our Transformations
![](https://6packmacros.com/wp-content/themes/monawar/assets/img/Tyler-transform.jpg)
Tyler Gidseg
![](https://6packmacros.com/wp-content/themes/monawar/assets/img/Sam-transform.jpg)
Sam Brooks
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Zack Monawar
40+ Recipes
- Easy to prepare
- Nutritionally dense & tasty
- Maximum flexibility
- $25
- FREE
![](https://6packmacros.com/wp-content/themes/monawar/assets/img/meal.png)
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Access to Exclusive Facebook Group
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- Share your journey and progress
- Receive fitness & nutrition guidance
- Increase motivation & accountability
Our Transformations
![](https://6packmacros.com/wp-content/themes/monawar/assets/img/Ben-transform.jpg)
Ben Marasco
![](https://6packmacros.com/wp-content/themes/monawar/assets/img/Lisa-transform.jpg)
Lisa Cohen
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Minh Chung
Macro Tracker
Set your target macros to easily log and track your progress. Our Macro Tracker performs all calculations, measures variances, and provides suggetions to ensure you stay on track!
- $25
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Why are our macros better?
We used a Harvard Study to create a proprietary formula to provide the best estimate of calories burned
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- 6-Pack Abs Routine
- Fat Burning Finishers
- 100+ Exercise Routines (home and gym)
- 40+ Recipes
- Exclusive Facebook Group
- Macro Tracker
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