Valerie Al-ghaith
Lead women to lose belly fat
1675 posts
3342 followers
1395 following
ACSM Certification
I an extroverted mom of two boys 18 & 21. I grew up in California as a child actor and moved to Japan when I was 12 and attended public Japanese school for 6 years there. As a kid in California, I played sports, which carried over to Japan, as well. Once I moved to Tucson in 1996 for college, I obtained my bachelor degree in journalism and then got married and had my first son. It was after I gained an insane amount of weight with my son did I realize I needed to do something to hold myself accountable to getting the weight off. That’s when I became an ACSM Certified Personal Trainer. I trained at several local small gyms, then added group fitness and nutrition coach to my repertoire. After I recovered from a huge car accident I sustained in 2018 where I lived in rehab for 6 months and had to learn to walk again and re-learn my gross motor skills, I finally took personal training online. I decided the best way to change lives and create transformations was to create an online program that was completely done-for-you and that incorporated food and accountability. I also decided each client needed to be enrolled for 90 days to see sustainable change. I have had up and down success with closing clients, but NOT consistent monthly income. I additionally run outside bootcamps to cover day to day expenses but in large part I just love coaching and personal training because I thrive off of clients having aha moments and changing the trajectory of their health l love being huge force in their journey and would never want to be doing anything else.
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