trevor bearden
Weight loss expert, sports fitness coach
@tbeard1weight loss, proper nutrition, muscle mass gain, proper form and technique.
A retired college athlete, My whole life has been based around fitness competitive sports for about 20 years training 6-7 days a week. I have been in your shoes being coached and trained by a professionals through out my career. Now a NASAM certified personal trainer using everything i have learned to help clients in any way possible from basic weight loss plans to muscle mass gains or just proper lifting or running techniques to keep you safe while working out.
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Macros Consultation
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