Trent Smith

• 142 posts
• 539 followers
• 1102 following

Strength and Conditioning Expert

Hey there! I'm Trent Smith, a Strength and Conditioning Specialist with 8 years of experience. I've worked in Division 1 athletics and am currently working with the United States Air Force, culminating in a vast knowledge of training methodologies to fit whatever goals you are looking for! Whether it is increasing strength for the BIG 3 lifts (Bench, Squat, Deadlift) or Olympic Weightlifting, general fitness to increase quality of life, or regain some lost athleticism, I can get you to where you want to be! 📱 Social Media: @trentsmithcscs

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