Trent Ashby
Strength and Conditioning Expert
@movewellwithtrentDC, CSCS
With a Bachelor’s in Exercise Science, another Bachelor’s in Human Biology, a Doctorate in Chiropractic, and a Certified Strength and Conditioning Specialist (CSCS) credential, I bring a unique depth of knowledge to my coaching. I’ve competed in football, basketball, and baseball and found my true passion in weightlifting. Combining years of hands-on experience with science-backed expertise, I know what it takes to help clients safely achieve peak performance and long-lasting results. Whether you’re aiming to build strength, enhance mobility, or optimize performance, my approach is rooted in individualized, research-based strategies tailored to your goals and lifestyle. Working together, we’ll transform how you move, train, and live. Ready to elevate your fitness journey? Let’s make it happen. Start Your Journey to Peak Performance with Expert Coaching.
Get to Know me
Your transformation starts with a conversation. Let's see if we're a good fit—no pressure, no obligation.
Macros Consultation
In this free strategy call, we'll map out your goals, pinpoint your challenges, and create a clear path forward. I'll show you exactly how my coaching can get you there.
Book NowVirtual Workout
Step into a free, one-on-one virtual workout. Experience my coaching style firsthand and see how effective a personalized session can be.
Book NowBecome the Strongest Version of Yourself
You've explored the options. Now it's time to choose your path and commit to the results you deserve. This is your turning point.