coach tiff

Fat Loss Expert + Healing your Metabolism

ACE, Macro Nutrition Coaching

Hi, I am a 46-year-old wife and mom of 3 kids and a former Division 1 athlete. I played in field hockey at Kent State University where I received my bachelor's degree. Fitness has always been an important part of my life; it was not until I have started to get older that nutrition really has been more of my focus. I became a macro coach to figure out what you need to fuel your body correctly. After my own battle with hormone issues, I knew there had to be a better way to feel better. I was starting to get the dreaded belly fat, fatigue, hair falling out, you name it. So, I took matters into my own hands and applied my nutrition and fitness background to transform my body. Saying goodbye to belly bloat, fatigue and low sex drive. It was time to feel amazing in my own body!! I now apply these educational skills to help others develop healthy plans for them to lose fat, gain more energy and feel amazing in their own skin!!