Tara Smith
Mobility Expert, Strength Dominant, Body Re-comp
@tt_smittttttNASM Personal Trainer Certification, Bachelors degree in Exercise Science, Masters degree in Health and Human Performance.
Hey y'all! My name is Tara Smith, a certified personal coach dedicated to guiding individuals like you toward achieving their fitness goals. I have been in the fitness sector for almost ten years! I have had the opportunity to work with multiple strength and conditioning coaches within the collegiate sector, head nutritionist for WVU football, and have worked with athletes from ages 8-60 years old! With years of experience and a passion for helping others unlock their full potential, I specialize in empowering clients to cultivate self-awareness, enhance their mindset, and take actionable steps toward positive change.
Get to Know me
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Macros Consultation
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