Tara Smith

• 18 posts
• 1100 followers
• 604 following

Mobility Expert, Strength Dominant, Body Re-comp

Hey y'all! My name is Tara Smith, a certified personal coach dedicated to guiding individuals like you toward achieving their fitness goals. I have been in the fitness sector for almost ten years! I have had the opportunity to work with multiple strength and conditioning coaches within the collegiate sector, head nutritionist for WVU football, and have worked with athletes from ages 8-60 years old! With years of experience and a passion for helping others unlock their full potential, I specialize in empowering clients to cultivate self-awareness, enhance their mindset, and take actionable steps toward positive change.

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