stacey wormack

• 1969 posts
• 14700 followers
• 2607 following

Muscle and Mass Expert

My personal training experience is myself for starters. I started out in high school football. After my NFL dreams were dashed, I kept at it. Eventually I became a powerlifter and bodybuilder. I trained at the Pro's Gym in Columbus, home of the Arnold Classic. I've trained with the Pros of every sport that came through. I've trained bodybuilders, powerlifters, college/high school football players, and regular people. My certs are from NASM and I have a nutrition cert. My interest in this position is I know I can do it, and get great results. Remotely, I can reach more people so I can help them. I won't hold your hand, and you don't get a trophy for participating. This will be demanding, and I will assume that if I train you, you have more than a beginners knowledge of working out. Work with you Doctor and i will work with you. Use the MACROS calculator to your benefit. My focus will be more on old school compound exercises and reps ranges of 8-10. Thank You.

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