Shaun M
Mobility and Strength training
BS Health Science
Hello, I am Shaun Mundell and I am originally from Cape Town, South Africa. I moved to the U.S in 2015 and joined the U.S Army at the end 2016. I am currently still serving as a Staff Sergeant. It is my passion to assist follow Soldiers reach their fitness goals and I will assist you reach yours. Whether you’re looking at losing a few pounds or getting on that stage, we will get there together.
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