Coach

Shaun M

Mobility and Strength training

72 posts
147 followers
782 following

BS Health Science

Hello, I am Shaun Mundell and I am originally from Cape Town, South Africa. I moved to the U.S in 2015 and joined the U.S Army at the end 2016. I am currently still serving as a Staff Sergeant. It is my passion to assist follow Soldiers reach their fitness goals and I will assist you reach yours. Whether you’re looking at losing a few pounds or getting on that stage, we will get there together.

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Your transformation starts with a conversation. Let's see if we're a good fit—no pressure, no obligation.

Macros Consultation

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Virtual Workout

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Become the Strongest Version of Yourself

You've explored the options. Now it's time to choose your path and commit to the results you deserve. This is your turning point.