
Shana D'Angelo
Strength Training & Weight Loss Expert
I have experienced many things throughout my own athletic and fitness journey in which I am grateful for. It made me a better trainer today. I started off playing high school sports, which lead me to playing college basketball. After college, I became an athletic mentor and moved onto becoming a coach for track, cross country, and basketball, leading my athletes to states. I ended my coaching career to run across America for the Ulman Cancer Foundation and joined the Military shortly after. My time in the military was nothing short of excitement. My passion pulled me into becoming a fitness leader, a personal trainer, and a group instructor for 5+ years. I was in charge of group and one-on-one training whether it involved strength training/weightlifting, endurance/aerobic training, circuit training, agility training, HITT, and weight loss/weight gain structured workouts with the military and for my colleagues. On top of that, I also coached the softball, football, and basketball teams. After I decided to leave the military to have my baby girl and start a family, I moved to Wilmington, NC where I currently reside as a personal trainer and group instructor. I have always enjoyed being active and outdoors where my passion has always seemed to follow me. I have a list of clients with proven results, and I am confident in my ability to help you reach your goals while being very personable and positive. I care about my clients' needs and I take the time to listen and get to know them. I maintain a positive influence in my clients' daily lives and sometimes that's all we need, is that human support and accountability. My mission is to inspire and guide my clients into unlocking their true potential so they can achieve their desired goals and boost their mental health. I invest myself in each client just as much as I believe they can invest in themselves.
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