Sarah Booth

Weight loss expert & Rehabilitation professional

NASM certified personal trainer & Nutrition Coach

Hi, I’m Sarah! I’m a NASM certified personal trainer & nutrition coach who has 5 years of strictly online and in person PT experience as well as 10+ years of elite level sports coaching & conditioning experience! While my expertise lie in training and coaching, I also have experience in injury and chronic condition rehabilitation, not only with clients/athletes, but also personally. I’m a two time kidney transplant recipient, who previously was training to be an elite gymnast. I know not just the physical toll injury/illness can take, but also the mental one. I use my own experience to enhance my clients and athletes time by understanding life may get in the way or not always go to plan, but it’s never too late to set new goals and accomplish them! If you set your mind to it, anything is possible! It is my passion to help people reach their goals, not just physical, but also emotional and mental because they all coexist and play a crucial roll into feeling your best. Every victory should be celebrated, even the small ones!