Coach

Sarah Wolfe

Strength and weight loss expert

10 posts
15 followers
21 following

NCSF Certified, Doctor of Physical Therapy

Fitness is my passion! And I am the perfect person to help you become healthier and stronger. I am a licensed Physical Therapist, Doctor of Physical Therapy, and NCSF Certified Personal Trainer. I've always been an active person, but 10 years ago I began my journey to better myself. By tracking and counting my nutrition and adding daily physical activity and exercise, I lost weight and gained so much strength and confidence! My dedication continues as I can now deadlift almost 1 1/2x my body weight. My background as a Physical Therapist, and my zeal for fitness lead me to pursue my Personal Trainer Certification so that I can help other people reach their health and fitness goals.

Get to Know me

Your transformation starts with a conversation. Let's see if we're a good fit—no pressure, no obligation.

Macros Consultation

In this free strategy call, we'll map out your goals, pinpoint your challenges, and create a clear path forward. I'll show you exactly how my coaching can get you there.

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Virtual Workout

Step into a free, one-on-one virtual workout. Experience my coaching style firsthand and see how effective a personalized session can be.

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Become the Strongest Version of Yourself

You've explored the options. Now it's time to choose your path and commit to the results you deserve. This is your turning point.