Sandra Villarroel

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Your Personal Fitness Coach

Transform Your Body, Elevate Your Life 🌟 Hi, I’m Sandra– a certified personal trainer and nutrition expert with a passion for helping people reach their fitness goals. Whether you’re just starting your fitness journey or looking to take your workouts to the next level, I’m here to guide and support you every step of the way! 🏅 Certifications: • Certified Personal Trainer • Bachelor's degree in Nutrition & Food Science • Zumba & Group Fitness Instructor 💪 Specialties: • Customized workout plans tailored to your needs • Personalized nutrition guidance for weight loss and muscle gain • Sustainable, long-term lifestyle changes • Functional training, strength building, and cardio conditioning 🎯 My Philosophy: I believe that fitness is more than just working out – it’s about creating a balanced and enjoyable lifestyle. My goal is to help you not only look good but feel great. Through personalized plans and consistent support, I’ll empower you to build lasting habits for a healthier, happier life. 💡 Interests: When I’m not training clients, you can find me enjoying outdoor activities. I love rollerblading, going on long walks and relaxing beach/ pool days. And I love going out to eat 😍 Fitness and nutrition are my passion, and I love sharing it with others! Ready to start your transformation? Let’s make your goals a reality – one workout and meal at a time. Contact me for a personalized plan that fits your lifestyle! Let’s get on this journey together! 💪 Your coach, Sandra

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