Coach

Samantha Szczepanski

Certified Personal Trainer

847 posts
248 followers
398 following

ISSA

Build Healthy Habits, Lasting Results, and the Freedom to Live Your Best Life

This program is designed for people who:


● Want to lose body fat, build strength, and improve their overall health

● Need accountability, structure, and consistent support to stay on track

● Want customized workout programs and nutrition guidance tailored to their goals

● Are looking to create sustainable habits that fit their lifestyle

● Value regular communication, encouragement, and expert coaching throughout their journey

● Want to make lasting changes that improve both their health and quality of life

Whether your goal is losing weight, building muscle, improving your fitness, or creating healthier daily habits, this coaching program provides the personalized guidance, accountability, and support you need to achieve long-term success.

Get to Know me

Your transformation starts with a conversation. Let's see if we're a good fit—no pressure, no obligation.

Macros Consultation

In this free strategy call, we'll map out your goals, pinpoint your challenges, and create a clear path forward. I'll show you exactly how my coaching can get you there.

Book Now

Virtual Workout

Step into a free, one-on-one virtual workout. Experience my coaching style firsthand and see how effective a personalized session can be.

Book Now

Become the Strongest Version of Yourself

You've explored the options. Now it's time to choose your path and commit to the results you deserve. This is your turning point.

Monthly Coaching Plan

● Customized workout programming based on your goals, fitness level, and lifestyle ● Personalized nutrition and macro coaching ● Weekly accountability check-ins to monitor progress

$250.00 /month

Three Month Coaching Plan

Three month coaching plan with Samantha

$250.00 /month

Six Month Coaching Plan

Six month coaching plan for coach

$200.00 /month

One Year Coaching Plan

One year coaching plan for coach

$175.00 /month