Ryan Deschenes
Macro & Strength Specialist
@rdeschenes21NASM CPT, Behavior Change. ACE Nutrition & Weight Management
Hi all! I have been in the health & wellness industry since 2014. I have worked in various roles in health coaching, fitness training, nutrition counseling, chronic disease management, and leadership. I am a NASM Certified Personal Trainer & hold several certifications including Behavior Change, Weight Management, Coaching, & Nutrition. An avid weight training enthusiast since high school (for basketball) I adapted my programming and philosophy to train for skeletal and metabolic health. My passion is serving others and helping guide them to be their best version, physically and mentally. Through small, sustainable, and incremental lifestyle changes everyone can look and metabolically feel their best. I am also passionate about coaching high school basketball, reading & podcasts on all things preventive health, and spending time with my family enjoying Maine’s beaches and coast. Let's start this journey together!
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