Rose Raitt

• 363 posts
• 5843 followers
• 457 following

Lifestyle Coach

Hello, my name is Rose. I became passionate about nutrition and fitness back in 2020 when I needed a change. Simple daily tasks were difficult and my energy was zero. I realized one day that walking to my car after work completely drained me. After that, I dove into education on nutrition and weight lifting and it changed my life completely. I fell in love with the challenge of pushing myself, mentally and physically. Now, I love meeting people where they are at and helping them develop sustainable habits to reach goals. I'm extremely passionate about showing women that the number on the scale isn't nearly as important as we are often led to believe and there's so much more to fitness than trying to become smaller.

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