Rob Sanchez
Performance Specialist
Rob Sanchez is a NSCA-Certified Strength and Conditioning Specialist. Rob is also a certified Level 2 Boxing Coach through Boxing N Barbells and can coach boxing and kickboxing. Rob has experience working with the youth, general public, retired individuals and high-level athletes. Rob helps clients/athletes achieve their fitness and performance goals. Rob also has experience in nutrition and has helped numerous clients with weight loss as well as helping athletes make weight for their specific weight classes in competitions (mma, boxing & kickboxing). Rob works as a full-time performance coach and has extensive exercise programming experience. Rob enjoys helping people grow, improve their health, get out of pain and maximize their athletic potential.
Testimonials:
Mary-
I wasn't sure how virtual sessions would work, but they've been great! Rob is outstanding. He is patient and makes sure that i know how to perform each exercise correctly. He is very detailed and encouraging. It's great to have a fitness program that I can do and works the whole body! I highly recommend Rob.
Joie-
Rob is the quintessential embodiment of a stellar coach. He is full of first-rate knowledge and his care for his clients shines through. He is motivating, a positive attitude. Highly recommend
Kyle-
Rob is a great coach, he works with whatever equipment you have available. He has taken my BJJ game to another level. I am not injured as frequently since working with Rob. He is creative and pushes me to get into better shape. Start training with Rob
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