Randy Phuong

Weight Loss Expert, Mindset Coach

NASM CPT, NASM CNC, NASM WLS

I used to struggle with an eating disorder. That’s right, you heard me! It all started at the beginning of high school and ended at the tail end of college. Binging, gluttony, overeating, food addictions, you name it. It wasn’t pretty… and it also led me into dark episodes of depression and isolation. Does your story sound familiar? Trust me. If there’s anyone who knows what it’s like to be alone at the farthest end on the wrong side of the spectrum, it’s gonna be me. The side of the spectrum that affected ALL areas of my life including my health (obviously), wealth (not so obvious, but I can prove it), AND relationships with other people. By obtaining a Bachelor’s degree in Psychology along with a NASM Nutrition certification, I was able to not only change my habit patterns and beliefs about food, but I was also able to get into the best shape of my life all while overcoming my food addiction and depression simultaneously. In terms of overall body composition, I’ve been able to bring my body fat % down to sub 10% via DEXA scan testing. Even with those wins, I gotta tell you my personal favorite one. I’ve even been able to save HUNDREDS OF $$$ on food EVERY SINGLE MONTH. And now? I’m helping dozens of other people to improve their relationships with food, save more money, and achieve the physique they’ve always wanted! I even have video testimonials and transformation photos from past clients to prove my track record. Don’t you want to be the next success story? With over 5 years of health and fitness experience, I’ve documented over 200 pages worth of notes on training and nutrition, learning from PhD holders of nutrition, science-based fitness YouTubers, and reading scientific articles on my own time. Even to this day, I’m still staying up to date with the latest research and trends within the the fitness space. If that isn’t enough for you, I’ve even been able to create my VERY OWN systems and processes to help my clients succeed at this thing called HEALTH and FITNESS. My resources are not only going to help you improve your mindset, but make habit formation look like a walk in the park. Still struggling with meal planning and wondering how to hit your macros perfectly? Look no further, I got you. I did my due diligence to create the very resources you will need to meal plan like a pro and nail your macros like a beast. Don’t believe me? Let’s get on a phone call and chat about it! Because that’s how bad I want YOU to achieve your fitness goals and be the winner you were always meant to be.