Coach

Rain Videl

Fat Loss & Muscle Gain Specialist

13 posts
276 followers
316 following

Certified Personal Trainer (NASM)

I've been working out consistently for years and went from 90 lbs (Size XXS) to 120 lbs (Size M). I was a personal trainer before COVID and the past 4 years have been spent strictly training from home. I've learned how to adapt with limited space and equipment, so I can help you reach your goals from home or the gym too! I focus on body weight exercises, weightlifting and cardiovascular exercise. Sign up with me for macro tracking, workouts, personalized tips and easy recipes from yours truly.

Get to Know me

Your transformation starts with a conversation. Let's see if we're a good fit—no pressure, no obligation.

Macros Consultation

In this free strategy call, we'll map out your goals, pinpoint your challenges, and create a clear path forward. I'll show you exactly how my coaching can get you there.

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Virtual Workout

Step into a free, one-on-one virtual workout. Experience my coaching style firsthand and see how effective a personalized session can be.

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Become the Strongest Version of Yourself

You've explored the options. Now it's time to choose your path and commit to the results you deserve. This is your turning point.