Rain Videl

• 13 posts
• 276 followers
• 316 following

Fat Loss & Muscle Gain Specialist

I've been working out consistently for years and went from 90 lbs (Size XXS) to 120 lbs (Size M). I was a personal trainer before COVID and the past 4 years have been spent strictly training from home. I've learned how to adapt with limited space and equipment, so I can help you reach your goals from home or the gym too! I focus on body weight exercises, weightlifting and cardiovascular exercise. Sign up with me for macro tracking, workouts, personalized tips and easy recipes from yours truly.

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