Coach

Michael Meress

Weight loss expert, Strength training and, muscle building

59 posts
106 followers
25 following

ISSA certified trainer

Exercise and fitness has always been a major part of my life. After playing sports all throughout my younger years that path lead me into the gym, What started out as just a way to stay in shape turned into a passion for me. I loved helping others understand the principles of exercise and helping them reach their goals. I have competed in bodybuilding in the classic physique division and powerlifting. I have still have more goals to work towards everyday with the gym whether that be my own gym milestones or just improving my knowledge as a trainer.

Get to Know me

Your transformation starts with a conversation. Let's see if we're a good fit—no pressure, no obligation.

Macros Consultation

In this free strategy call, we'll map out your goals, pinpoint your challenges, and create a clear path forward. I'll show you exactly how my coaching can get you there.

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Virtual Workout

Step into a free, one-on-one virtual workout. Experience my coaching style firsthand and see how effective a personalized session can be.

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Become the Strongest Version of Yourself

You've explored the options. Now it's time to choose your path and commit to the results you deserve. This is your turning point.