Michael Meress

• 59 posts
• 106 followers
• 25 following

Weight loss expert, Strength training and, muscle building

Exercise and fitness has always been a major part of my life. After playing sports all throughout my younger years that path lead me into the gym, What started out as just a way to stay in shape turned into a passion for me. I loved helping others understand the principles of exercise and helping them reach their goals. I have competed in bodybuilding in the classic physique division and powerlifting. I have still have more goals to work towards everyday with the gym whether that be my own gym milestones or just improving my knowledge as a trainer.

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