I have been a personal trainer and coach since 1999. I have worked with countless people across all ages and backgrounds. After 10 years of basic personal training, I branched out into the world of Pilates, and was one of the earliest people to embrace the use of the Power Plate into my clients daily routine. I love helping people set and reach there goals. Over the last 12 years I have been training Brazilian Jiu Jitsu and have received my Black Belt from Coral Belt Luis Heredia. I love to create routines that are designed to keep older BJJ practitioners on the Mat doing what they love. Weather you need help healing, gaining strength, improving flexibility, or achieving a professional goal, I am here for you.