Meredith Kress

Mobility Specialist

My personal and professional life has been filled with activity having danced professionally, played tennis, etc. I started a career in the fitness industry industry as a way to supplement my professional dance career. I quickly discovered that I really enjoyed helping others improve their overall health. Fast forward to today after raising 2 great kids (now adults), I found my way back to what I enjoy most. Working with others to improve their overall health. My #1 priority is to help my clients improve their functional mobility, strength, day to day nutritional habits, AND address and challenges they face! I am personal trainer Certified, certified in Diabetes Prevention and hold a Nutrition certification with NASM. I am here to help you with the next chapter in life!

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