Coach

Melissa Sparrow

Melissa Sparrow

60 posts
104 followers
114 following

Certified Personal Trainer (NASM)

Fitness became important to me in my late 20’s when I almost threw my back out sitting in my car taking my kids to their bus stop. I hadn’t been working out for a year due to an international move and 4 kids 6 years old and under. I started working ou

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