I’m Coach May, a certified personal trainer with a background as a military medic. That combination shapes everything about how I coach: real clinical knowledge of the body paired with hands-on experience helping people move safely and confidently. I specialize in strength training, pre and postnatal fitness, and corrective exercise, working with clients ranging from beginners to those recovering from injury. My goal with every client is sustainable progress, not quick fixes, built on programming that actually fits their life and a level of accountability that keeps them showing up. I’m passionate about helping people build strength and confidence that carries far beyond the gym.