Matthew Truman

Fitness and Wellbeing coach

Hi, I’m Matthew and I’m an online coach here at 6 pack macros. My Ethos is self improvement. Therefore not only will we achieve physique goals but mentality and lifestyle improvements too. My way of training is athletic weightlifting, A mix of mainly multi-joint exercises and functional circuit training. Whether it’s by helping you gain muscle or lose some fat, my role here is to help you be more comfortable in your own skin.

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