Mario Pereira
Calisthenics and Bodyweight Expert
@Not yetPersonal Trainer, Nutrition Coach, Strength and Conditioning, Exercise Recovery Specialist
At 17 years old I weighed 114.5 pounds... I had a very fast metabolism and it was difficult for me to gain muscle... I was always interested in the idea of ​​having a strong and functional body, at some point I started using weights and machines but what really caught me was the calisthenics, and at first I couldn't do even 5 push-ups in a row... but with perseverance and determination I managed to transform my life and get to where I am now.
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