Coach

Mariah Liggins

Health and Wellness Expert

5 posts
784 followers
4722 following

Issa CPT, Issa Strength and Conditioning Coach

My Name is Mariah Liggins. I’m a Certified Personal Trainer from Portland, OR. I have been working as a trainer since 2020. My specialties as a trainer are Health and Wellness, Weight Loss, and Athlete Training. I did track, and played Basketball all my life, which pushed me to get involved in the fitness industry. Outside of work I enjoy running, hiking, paddle boarding, and spending time with my family.

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