Malik Taft

• 2 posts
• 45000 followers
• 107 following

Weight Loss, Muscle Growth, Mobility

I LOVE what I do, and I am passionate about bringing my purest energy to you to help you become stronger, faster, leaner, confident and a much healthier version of you. I have a deep fondness about holistic health, mind, body and spirit. Whether it is gaining strength, flexibility, losing fat, recovering from injury, adding lean muscle, or training for an event, I will create the foundation for you to excel. Certifications: Group Fitness Coach, Personal Fitness Trainer, Transformational Specialist, Nutrition Expert. With the knowledge from other fitness professionals, mentors and general studies rest assured you will be in good hands. Become shredded, maintain your overall health, or perfect the mind, body and spirit connection through the transformation information I will provide. Whichever you choose great results are guaranteed.

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