Lyndsay Krisel

• 1400 posts
• 4000 followers
• 1300 following

Weight Loss/Strength & Muscle building specialist and Functional Training expert

I am an experienced Fitness Trainer with over 10 years of experience in the industry, having helped multiple people periodically lose weight, build muscle, move and feel better, and ultimately live longer. My personal goals in helping others is to teach others the significance in small habit and behavior changes, that can ultimately compound over time and lead to stronger, healthier lives. My passion for the field stems from several of my own weight loss and muscle building transformations, and simply setting myself goals to be the best version of myself. I am excited to be a part of a community of fitness professionals with similar goals and aspirations and a desire/willingness to change lives.

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