Luke Koniz
Weight Loss Expert
@Tao_CalisthenicsNASM CPT
Welcome!!! My name is Luke Koniz and I am a NASM Certified Personal Trainer. During my time in the military I conducted 1 on 1 personal training sessions and group sessions with up to 120 people leading to fantastic results for my peers, so no need to worry you are in good hands. In the beginning of my journey I was 260+ pounds obese, I went through 4 years of trial and error to figure out what finally works. I’ve walked thousands of miles in your shoes, now I want to help you start your first of many miles in mine.
Get to Know me
Your transformation starts with a conversation. Let's see if we're a good fit—no pressure, no obligation.
Macros Consultation
In this free strategy call, we'll map out your goals, pinpoint your challenges, and create a clear path forward. I'll show you exactly how my coaching can get you there.
Book NowVirtual Workout
Step into a free, one-on-one virtual workout. Experience my coaching style firsthand and see how effective a personalized session can be.
Book NowBecome the Strongest Version of Yourself
You've explored the options. Now it's time to choose your path and commit to the results you deserve. This is your turning point.