Lizzie Oleary
Overall Health Fitness and Performance
@lizzie.olearyNCSF - CPT, USAW - L1
Hi, I'm Lizzie! I'm a certified personal trainer and I also have my USAW - L1 coaching certification. I was a 5 year Division 1 Women's Basketball player at the University of Delaware and was able to win a conference championship as well as a trip to March Madness. I'm all about the mind being as healthy as the physical body and I'm here to help navigate you through whatever your journey may be!
Get to Know me
Your transformation starts with a conversation. Let's see if we're a good fit—no pressure, no obligation.
Macros Consultation
In this free strategy call, we'll map out your goals, pinpoint your challenges, and create a clear path forward. I'll show you exactly how my coaching can get you there.
Book NowVirtual Workout
Step into a free, one-on-one virtual workout. Experience my coaching style firsthand and see how effective a personalized session can be.
Book NowBecome the Strongest Version of Yourself
You've explored the options. Now it's time to choose your path and commit to the results you deserve. This is your turning point.