Lisa Benitez

Fitness professional

I am an enthusiastic CrossFit coach and fitness professional with a solid sports and fitness education from Florida International University. Formerly a personal trainer, I've transitioned to online coaching to extend my reach and support more individuals on their fitness journeys. My approach blends my academic knowledge with practical experience, offering personalized CrossFit workouts, tailored nutrition guidance, and continuous virtual support. Whether you're a seasoned athlete or just starting, I'm here to guide you towards your fitness goals. Let's embark on a transformative journey together, where challenges become triumphs.

FOLLOW