Heyy! I'm Lesli! I have a combined 7 years of experience in the fitness industry, with 2 years spent as an in-person trainer followed by 5 years as a virtual trainer. Throughout my career, I've had the privilege of working with a diverse range of clients, helping them achieve their fitness and wellness goals. As an in-person trainer, I developed hands-on expertise in assessing clients' individual needs, designing personalized workout plans, and providing consistent, real-time support to ensure progress. Transitioning to virtual training, I adapted to the digital landscape while maintaining the same level of personalized care and dedication. My virtual training experience includes crafting detailed, individualized training programs and nutrition guidance plans, while using motivational interviewing techniques to understand clients' goals, barriers, and aspirations. I also specialize in SMART goal setting, helping clients set specific, measurable, achievable, relevant, and time-bound goals to ensure success and long-term sustainability. I take pride in fostering positive relationships with clients and supporting them both physically and mentally throughout their fitness journey.