Lauren Holmes
Endurance & Plant-Based Nutrition Coach
@NAM.S. Holistic Nutrition , M.S. Integrative Health Sciences , NASM Personal Trainer (with Weight Loss Specialization) ,Virtual Coaching Specialist , Plant-Based Nutrition Certificate (eCornell) ,E-RYT 200 Yoga Instructor
I am an endurance and plant-based nutrition coach based in San Antonio, Texas. She holds two master’s degrees in Holistic Nutrition and Integrative Health Sciences and is a NASM Certified Personal Trainer with a Weight Loss Specialization. A four-time marathoner, ultramarathon finisher, and long-time yoga teacher, I combine real-world athletic experience with evidence-based nutrition strategies. I specializes in helping endurance athletes, plant-based clients, and busy professionals build structure, stay accountable, and achieve measurable results.
Get to Know me
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Macros Consultation
In this free strategy call, we'll map out your goals, pinpoint your challenges, and create a clear path forward. I'll show you exactly how my coaching can get you there.
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Step into a free, one-on-one virtual workout. Experience my coaching style firsthand and see how effective a personalized session can be.
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