Laura Daly

• 140 posts
• 405 followers
• 1386 following

Weight Loss Expert

Helping people live healthier and happier lives is my biggest passion. Since the age of 15 I have been educating myself in every way possible to extend my knowledge for health and fitness. I have been a certified personal trainer since 2012, working with a variety of clients from people with a sedentary lifestyles to athletes specializing in functional training, core strengthening, and overall sports specific performance. Currently, my clientele mostly consists of all genders primarily focusing on weight loss, muscle toning, increasing energy and productivity throughout their days, nutrition, and stress management.My main goal is to help my clients create a healthy lifestyle, so they can maintain their results for the rest of their life.

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