Kristen McFarland
Strength Training and HIIT Specialist
@empowered_by_kristenISSA Certified Personal Trainer, NASM Online Coaching Certification, CPR and AED Certified
I’m a dedicated personal trainer and accountability coach, passionate about helping clients achieve their fitness goals through personalized strength training and HIIT workouts. Working with an amazing company, I provide affordable remote personal training and nutrition coaching, ensuring each client receives the support and guidance they need to succeed. With a focus on sustainable, whole-food nutrition and dynamic, effective workouts, I empower clients to transform their health and well-being.
Get to Know me
Your transformation starts with a conversation. Let's see if we're a good fit—no pressure, no obligation.
Macros Consultation
In this free strategy call, we'll map out your goals, pinpoint your challenges, and create a clear path forward. I'll show you exactly how my coaching can get you there.
Book NowVirtual Workout
Step into a free, one-on-one virtual workout. Experience my coaching style firsthand and see how effective a personalized session can be.
Book NowBecome the Strongest Version of Yourself
You've explored the options. Now it's time to choose your path and commit to the results you deserve. This is your turning point.