Kim Gray

Strength Builder

Certified Personal Trainer

My fitness journey began after the birth of my second child. I was as out of shape as I had ever been in my life. Simple tasks like getting up after sitting on the ground were a struggle. I knew I had to make big changes if I ever wanted to feel confident in my own skin again. Progress was slow, but steady. Little by little, there was progress. I immersed myself in learning about training and nutrition. Eventually, I made it official by getting certified. These days, I love to compete in powerlifting and the occasional Strongman/Woman competition. I firmly believe that strength training belongs in everyone's lives. I customize my programs to cater to individualized needs, making it accessible to everyone, regardless of starting point. Strength training is the key to unlocking longevity, brain health, confidence, and a higher quality of life. Let me be your guide in this life-changing journey.