Kendall LeMay

• 298 posts
• 7073 followers
• 2817 following

Fitness & Nutrition Expert

Hi, I’m Kendall LeMay, an ISSA-certified personal trainer and nutritionist who believes that every client needs (and deserves) a unique plan that fits their needs, life circumstances, and preferences. As a coach, I see how cookie-cutter solutions get promoted constantly, and I’m not happy about it. Why? Because you are unique and your workout plan needs to be tailored to your needs and goals. Back in the day, I myself was caught in the fad diets and scared to lift heavy. This lead to me being well over 200 pounds, struggling with mental health, and having chronic fatigue. Because of that, I am here today. I made changes with education and science backed study and was able to compete as a bikini bodybuilder. My goal is to create a training plan that fits you like a tailored suit. What is it like to work with me? Feel assured that as a mom of 3, working full time, "I GET IT". This is a mental game just as much as it is a physical one. I am here for the good and the bad. We will get through this together. I welcome all kinds to my team: moms, dads, working class, teens, bodybuilders, those with PCOS or who are pre & post menopausal, and men & women over 30. Come join me as your coach at 6-pack macros!

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