Katie Mapes

• 168 posts
• 947 followers
• 215 following

NASM Trainer, Pre/Post baby Fitness Specialist

I have been a Personal Trainer for the last 5 years and I”m here to help you transform your body. I help others get lean and stay lean. I specialize in helping women gain their self-confidence back and get in the best shape of their lives. Whether you’ve had children or not, I am here to create a customized workout plan and nutrition plan that will help you reach your goals. Despite having had 4 children, 3 of which I had in 3 years, I have been able to maintain a healthy and fit body through consistency and dedication. I truly feel that I am in the best shape of my life. For all the moms out there, you can have a stronger and better body than your pre-baby body. And for everyone else, let’s see what the best version of yourself can be! With my guidance you’ll be able to achieve your goals and have fun along the way. Being healthy doesn’t have to be hard. I’ll be here to train you, motivate you and be your biggest fan.

Let’s transform your body and see what we can achieve! Take the leap and let’s get you going! Contact me with any questions and let’s get that body you’ve always dreamed of!

FOLLOW