Joseph Capitano

• 40 posts
• 367 followers
• 512 following

Movement and Strength Specialist

My training philosophy: "If exercise could be packaged in a pill, it would be the single most widely prescribed and beneficial medicine in the nation." I have been active for all of my life, from playing baseball, martial arts, long distance running and volleyball. I am a certified personal trainer through NASM and have a Bachelors of Science in Kinesiology and Exercise Science. I have worked the past two years in a Physical therapy clinic so I have experienced 1st hand the process and effectiveness of recovery and rehab. If you are interested in increase your strength, mobility, endurance, or recovering from an injury, I am the trainer for you.

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