JJ Mihalovich

Habitual Change Specialist

NASM

Hi, I am John! I am a Certified Personal Trainer through the National Academy of Sports Medicine. I have been a personal trainer for 3 years and have experience working with a wide variety of clients in many capacities. I started as a personal trainer at LA Fitness and progressed to the Master Trainer position within my first year. Most recently I worked as a Coach/Trainer at a smaller boutique style gym. Here I coached group classes, taught clients and members about nutrition and proper supplementation, and facilitated in recovery/prehab for all clients and members. As far as myself, I have been into fitness for the majority of my life. I played all types of sports growing up (basketball, football, baseball, soccer, skateboarding, golf). Once I got into high school, I found weight lifting and my passion grew exponentially from that point on. My passion for fitness is what drives me to share my knowledge with people, engage with others to make lasting and sustainable change towards a healthier life, and help facilitate individuals to have an enjoyable experience crushing their goals. I am all about creating sustainable habits that not only get you to your goals quickly, but also allows you to maintain these healthy changes for the rest of your life!