Jessica Rockowitz
Weight Management Specialist
@jessicarockowitzCPT, Certified Nutrition Coach
Hi, I'm Jessica! I'm an Ivy League-educated Registered Nurse, Certified Personal Trainer, and Certified Health Coach with a deep passion for helping people transform their health. I'm also currently pursuing my doctorate as a Psychiatric Mental Health Nurse Practitioner because I believe mental health plays a crucial role in self-image—and ultimately, in successful, sustainable weight loss. As a coach at 6PackMacros, I combine my medical background with my fitness expertise to provide science-backed, sustainable nutrition and training strategies. My journey isn’t just professional—it’s personal. After losing 150 lbs, I understand the challenges of weight loss, the frustration of diet culture, and the power of evidence-based habits. I’m here to help you ditch the extremes, build strength, and fall in love with wellness in a way that fits your life. Whether you’re just starting out or looking to take your fitness to the next level, I’m here to guide and support you every step of the way. I’m here to help you build a healthier, stronger body and mindset—one step at a time.
Get to Know me
Your transformation starts with a conversation. Let's see if we're a good fit—no pressure, no obligation.
Macros Consultation
In this free strategy call, we'll map out your goals, pinpoint your challenges, and create a clear path forward. I'll show you exactly how my coaching can get you there.
Book NowVirtual Workout
Step into a free, one-on-one virtual workout. Experience my coaching style firsthand and see how effective a personalized session can be.
Book NowBecome the Strongest Version of Yourself
You've explored the options. Now it's time to choose your path and commit to the results you deserve. This is your turning point.