Jessica Rockowitz

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Hi, I'm Jessica! I'm an Ivy League-educated Registered Nurse, Certified Personal Trainer, and Certified Health Coach with a deep passion for helping people transform their health. I'm also currently pursuing my doctorate as a Psychiatric Mental Health Nurse Practitioner because I believe mental health plays a crucial role in self-image—and ultimately, in successful, sustainable weight loss. As a coach at 6PackMacros, I combine my medical background with my fitness expertise to provide science-backed, sustainable nutrition and training strategies. My journey isn’t just professional—it’s personal. After losing 150 lbs, I understand the challenges of weight loss, the frustration of diet culture, and the power of evidence-based habits. I’m here to help you ditch the extremes, build strength, and fall in love with wellness in a way that fits your life. Whether you’re just starting out or looking to take your fitness to the next level, I’m here to guide and support you every step of the way. I’m here to help you build a healthier, stronger body and mindset—one step at a time.

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