Jarrett Monah

• 31 posts
• 80 followers
• 70 following

Hypertrophy Specialist

Hello! I'm Jarrett Monah, an International Sports Sciences Association Certified Personal Trainer since May 2024, dedicated to transforming lives through fitness and nutrition. I believe that movement and consistency are key to reaching health and fitness goals. With a specialization in hypertrophy training, building strength, and decreasing body fat, I bring over a decade of hands-on experience in weight training to every training program. Formerly an athlete, transitioning from college lacrosse to personal training, I understand firsthand the dedication, discipline, and consistency required to live a healthier lifestyle. My fitness journey has equipped me not only with technical expertise but also with empathy and understanding, ensuring a supportive and motivating environment for others.

FOLLOW