Jarel Jones (JJ) is a certified personal trainer, fitness model, nutritionist, and social media influencer hailing from Houston, TX USA. JJ is best known for his unique fat shredding and abdominal building workouts and ensures that he remains consistent with his training so he can maintain his ripped physique, staying on track to reach his fitness goals. He is able to do this by regularly mixing up his training. In particular, JJ regularly uses Calisthenics, which he has listed as one of his favorite ways to train. JJ has a preferred workout split, that being training full body as opposed to working separate muscle groups. He found that through trial and error, this was the method that worked best for him.