Jaalen Jones

Biomechanics Specialist

DBC Level 1 & 2 Biomechanist Specialist/Prenatal & Postpartum Restorer

I was born and raised in Birmingham, AL but currently reside in the sunny city of Miami, FL. I’m a big fan of being outdoors and near the water working out somewhere! I moved from Alabama to Miami to attend school at the University of Miami, where I completed my BS in Exercise Physiology with a double minor in Sports Medicine and Sports Administration! Due to COVID, my focused shifted onto minimizing my time of training clients in person and transitioning into the online space. On top of my bachelors degree, I hold certifications in personal training from several organizations. On the Nutrition side, I obtained certificates in NASM CNC (Nutrition Coach), NCI Lvl 1 Nutrition Coach, and diet navigation. Essentially, I guide my clients towards eating intuitively with reaching sustainable goals along the way! My goal for you is to make healthy living an EASY part of your life! I want to take the “stress” out of it and allow you to FINALLY feel and see results, without feeling deprived.. I don’t want you to see this as another diet and exercise plan, but as your new lifestyle. You have taken the first step, so let’s see where having a custom plan, being consistent and working on small changes will take you. Let's work!!