Idalia Cooper

• 27 posts
• 4411 followers
• 2066 following

Personal Training Expert 1:1

My name is Idalia Cooper, but most people call me Lia or LC. I got into training when I was in high school and fell in love with it. I was always a heavier girl, overweight, and knew I didn’t want my health to be affected by my poor life choices regarding my lifestyle habits. I care deeply about my clients, and there’s nothing of more value to me than helping somebody go through an experience that makes them happy, confident, and strong. I realize how being overweight affects many aspects of your life, and I want to be there for you and help you discover the benefits and joys of training that helped me become the person I am today. I’m here to be your personal guide on every step of the journey.

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