Holly Larmee

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🌟 Meet Your Online Fitness Coach: Holly 🌟
Hello there! I'm Holly, a proud mother of four and your dedicated online fitness coach. My passion lies in helping individuals like you conquer their fitness and nutrition goals, even amid busy schedules and life's demands.

Certified Expertise:
With certifications from the National Academy of Sports Medicine and a solid background in nutrition from college, I bring a wealth of knowledge to the virtual fitness space. Additionally, I've earned a physique and bodybuilding certification from NASM and hold a CFSC functional training anatomy certification, ensuring a comprehensive approach to your fitness journey. Currently, I'm on the path to becoming a certified women's fitness specialist, further enhancing my ability to cater to your unique needs.

Understanding Your Challenges:
As a busy mom, I know firsthand the struggles of juggling family, work, and personal goals. That's why I'm here to provide the necessary support and guidance tailored to your unique circumstances. Let's navigate the challenges together and transform your fitness aspirations into achievable milestones.

Guidance Every Step of the Way:
Embarking on a fitness journey can be overwhelming, but you won't be alone with me as your coach. I can assist you in creating a personalized workout plan, tracking your progress, and offering motivation and encouragement throughout your online fitness journey. Together, we'll turn every obstacle into an opportunity for growth.

Unwavering Support for Your Success:
With my expert guidance and unwavering support, you can be confident that you will not only achieve but surpass your fitness goals. I am committed to being with you every step of the way, making the process effortless and hassle-free.

Balanced Nutrition for Optimal Results:
I understand that achieving fitness goals goes beyond exercise; a balanced and healthy diet is crucial. Let me guide you in making the right food choices and help you keep track of your protein, fat, and carbohydrate intake. Your success is my priority, and together, we'll make your nutrition a key component of your transformative journey.

Your Transformation Starts Now:
I know the power of having a coach who provides unwavering support and motivation. Now, it's my turn to do the same for you. Let's work together to make your fitness journey not only successful but enjoyable. Together, we'll transform your life and help you become the best version of yourself. Are you ready to embark on this exciting journey? Let's make it happen! 💪🌟

PLANS
Energize Your Life nutrition-only coaching package Customized Macros with bi-weekly check-ins. Macros will be adjusted as needed to reach your desired outcome.
Exact macro breakdown
Coaching on eating out 
Frequently used ingredients
Coach support

Get Moving is a fitness-only package with customized workouts for a specific number of days of the week. The exercises are tailored to your particular goals and preferences. 
There are bi-weekly check-ins.
Fully explained by the coach
Continuously updated as needed
Specific to your goals
Coach support

Total Transform Triage- All of the above plus one weekly virtual session.
   
Link to set up 30 minute consultation ⬇️
https://calendly.com/hollylarmee/30min

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MONTHLY PLAN

3 Month Plan